Satisfaction With Life Scale (SWLS)

General information

Description

A 5-item scale designed to measure global cognitive judgments of one’s life satisfaction.

Questions

Instructions:
Below are five statements that you may agree or disagree with. Using the 1 -7 scale below, indicate your agreement with each item by placing the appropriate number on the line preceding that item. Please be open and honest in your responding.

Statements:

  • In most ways my life is close to my ideal.
  • The conditions of my life are excellent.
  • I am satisfied with my life.
  • So far I have gotten the important things I want in life.
  • If I could live my life over, I would change almost nothing

Response:
7 – Strongly agree
6 – Agree
5 – Slightly agree
4 – Neither agree nor disagree
3 – Slightly disagree
2 – Disagree
1 – Strongly disagree

Source

Diener, E., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The Satisfaction with Life Scale. Journal of Personality Assessment, 49, 71-75.

Validation details

Diener, E., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The Satisfaction with Life Scale. Journal of Personality Assessment, 49, 71-75.

Implementation

Cost / Terms of Use

Free (No permission required)

Instructions and Scoring

Available from source

Benchmarking

We don’t currently have benchmarking information for this measure.

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